✨ Slow Vibes & Chill Time ✨

✨ Slow Vibes & Chill Time ✨

Slow vibes

🌎 In this wild world that keeps us spinning it’s more important than ever to find those slow vibes in our day.

Are you feeling this?

✔️ Endless to do lists, social commitments, work deadlines, family commitments - the list goes on.

Take a break, grab a seat, a cup of tea and soak in the moments of chill.

💆‍♀️ This mellow time creates a down regulation in our body, we can breathe deeply and slowly while allowing time to appreciate and reflect - all things that are proven to pump up your happiness!

When we make time to do this we feel happier.

Even 5 minutes of time will add to your well being!

Sending happiness and chill to you. 

💛 💚 💙 Plenish 


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