This store requires javascript to be enabled for some features to work correctly.

Plenish Lifestyle Medicine
Plenish Lifestyle Medicine
Plenish Lifestyle Medicine
Plenish Lifestyle Medicine

The Journal

Get educated on how to nourish you mind, body and soul.

Food, nourishment, healthy

Selfcare for the Soul

What does your daily selfcare routine look like? Depending on jobs, kids, pets, family, friends and more, a solid selfcare...

Movement, exercise, lifestyle, fit

Body Cupping

Let’s talk about musculature, the arrangement of muscles in the body. The fascia, deep connective lines that run throughout our bodies, hold the muscles and structural patterns in place. Think poor posture due to desk work or repetitive movements of unbalanced/repetitive sports, traumas due to accidents, injuries or emotional unrest. 
facecare, selfcare, skin, beauty, lifestyle

Facial Mapping

Facial mapping is a fantastic way to assess and establish healthful practices and routines to support you on your journey to achieving or maintaining wellness. Here are a few things we look for, what they can mean and how to facilitate healing.

Food, nourishment, healthy

Selfcare for the Soul

What does your daily selfcare routine look like? Depending on jobs, kids, pets, family, friends and more, a solid selfcare...

Movement, exercise, lifestyle, fit

Body Cupping

Let’s talk about musculature, the arrangement of muscles in the body. The fascia, deep connective lines that run throughout our bodies, hold the muscles and structural patterns in place. Think poor posture due to desk work or repetitive movements of unbalanced/repetitive sports, traumas due to accidents, injuries or emotional unrest. 
facecare, selfcare, skin, beauty, lifestyle

Facial Mapping

Facial mapping is a fantastic way to assess and establish healthful practices and routines to support you on your journey to achieving or maintaining wellness. Here are a few things we look for, what they can mean and how to facilitate healing.