Journal — #bodycupping #fascia #fascialunravel #fascialfitness #unbind #release #tension #relaxation #kinesiology #selfcare #mobility

Let’s talk about musculature, the arrangement of muscles in the body. The fascia, deep connective lines that run throughout our bodies, hold the muscles and structural patterns in place. Think poor posture due to desk work or repetitive movements of unbalanced/repetitive sports, traumas due to accidents, injuries or emotional unrest.