Journal — #healthcoach #nutrition #happinessthroughnutrition #wellness #preparation #pantryperfection #wholefood #plantbased #plantforward #health

Get your plan on!  Here we go with 2026 - a time to make plans and take ACTION! As a Certified Nutrition Coach 🍎 I’ve been coaching clients for years on the PREP side of life.  To be prepared sets you up for easy choices. ✅ TRY using the 5 VEGGIE SHOP & CHOP to fast track meal prep. 😁 The Primary Focus is to increase both the variety and colour of nutrients from fresh, local and organic vegetables that you have prepared and in your face.  👀 The idea is to include a "5 Vegetable Shop and Chop" plan and get this...